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Recipe for air fryer boneless, skinless chicken thighs

Best Damn Air Fryer Chicken Thighs

  • Author: RecipeTeacher
  • Total Time: 30 minutes
  • Yield: 4 thighs


Savory, tender and juicy boneless, skinless chicken thighs cooked to perfection in your air fryer. With a homemade honey mustard seasoning you won’t believe.


  • 4 boneless, skinless chicken thighs, 6-8oz each, trimmed of fat
  • 2 tbs honey
  • 2 tbs yellow mustard
  • 1 tsp minced garlic
  • 1 tsp oregano, dried
  • 1 tsp tarragon, dried
  • 1/2 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp kosher salt
  • 1/4 tsp ground cayenne


  1. In a large bowl, mix honey, mustard, garlic, paprika, oregano, tarragon, cayenne salt and pepper.
  2. Add chicken to bowl and toss well with the seasoning.
  3. Preheat air fryer at 400°(f) for 5 minutes.
  4. Place seasoned chicken in air fryer basket or on air fryer tray and use “air fry” setting at 400°(F) for 16-20 minutes, or to internal temperature of 165°(F) when measured with an instant read thermometer.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Keywords: Air fryer, chicken, chicken thighs, boneless skinless, honey, mustard, garlic