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Simple recipe for air fryer boneless skinless chicken breast.

Air Fryer Boneless Skinless Chicken Breast


  • Author: RecipeTeacher
  • Prep Time: 5min
  • Cook Time: 14min
  • Total Time: 19 minutes
  • Yield: 2 chicken breasts

Description

Mouthwatering, juicy and tender boneless, skinless chicken breasts made in your air fryer. No breading! Just an awesome and simple dry rub of delicious seasonings.


Ingredients

  • 2 boneless, skinless chicken breasts, 6-8oz each
  • 1 tsp smoked paprika
  • 1 tsp ground mustard
  • 1 tsp oregano
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 tablespoon olive oil

Instructions

  1. Preheat air fryer to 360°(F) for 5 minutes.
  2. Mix together dry ingredients.
  3. Pound chicken to even thickness of about 1/2″-3/4″ thick. Coat with olive oil and liberally apply the seasoning mix to both sides of chicken.
  4. Place seasoned chicken into air fryer basket or tray and spritz with a little oil. Set air fryer to 360°(F) for 10-14 minutes (depending on size of chicken).  Flip chicken halfway through cooking time.
  5. Check for doneness with an instant read thermometer. Internal temp of chicken should be 165°(F) in the thickest part of the meat.
  6. When chicken is done, carefully remove to a plate and lightly cover with foil for 5 minutes before serving.
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Keywords: air fryer, chicken breast, no breading, gluten free, keto