clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Parmesan Ranch Chicken Tenders

  • Prep Time: 10 mins
  • Cook Time: 12 mins
  • Total Time: 22 mins
  • Yield: 3-4 servings


  • 2 boneless skinless chicken breasts, cut into strips
  • 1 cup buttermilk
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup bread crumbs
  • 1/2 cup flour
  • 2 eggs, beaten
  • 1 packet (1oz) ranch dressing mix


  1. Place chicken between two pieces of plastic wrap and pound to 1/4″ thick, then cut into strips of about 1″ wide x 2″ long (approximately). Place chicken pieces in medium bowl with buttermilk and let sit in fridge for about an hour.
  2. Preheat oven to 375 degrees F.
  3. Set out a paper plate with flour; a bowl with Parmesan cheese, ranch dressing and bread crumbs mixed together; and another bowl with the 2 beaten eggs.
  4. Remove chicken strips 1 at a time from buttermilk and dip in flour, then dip into eggs, then coat with the bread crumb mix. Lay out coated chicken on a baking sheet lines with parchment paper.
  5. Bake for 10-12 minutes or until internal temp of 165 degrees F.