With a little honey and a little garlic, we’ll make the most delicious honey garlic salmon filets that are perfect for a simple, easy-to-prepare meal any night of the week.
Ingredients and Equipment Needed
We’ll use a simple baking sheet lined with foil to cook our salmon in the oven.
The salmon filets can be either skinless or skin-on.
We’ll get our flavors by mixing softened butter and honey with garlic powder, paprika, salt and pepper.
Salmon is a dish that greatly benefits from the addition of salt and pepper. In this recipe, we’re using 1 teaspoon of coarse salt for two filets. However, feel free to adjust the amount of salt to suit your taste.
Finally, once the salmon filets are smothered in our honey butter mixture, we’ll top them off with some lemon to allow that flavor to trickle down through the salmon while it bakes.
Preparation
Make sure you start with room-temperature butter. This doesn’t mean melting it—just letting it sit out until it’s malleable. Then, use a spoon or spatula to mix it well with the honey and seasonings in a bowl. You want a uniform mixture, so make sure to mix thoroughly.
Place the salmon filets, skin-side down on the foil-lined baking sheet and smother each with the butter mixture. Then, shingle 3 lemon slices atop each filet. It’s now ready for the oven.
Cooking
Our salmon will cook at 450°F for about 12-16 minutes. We want the salmon to reach an internal temperature of 145°F when measured in the thickest part of the filet with an Instant Read thermometer.
Does salmon really need to be cooked to 145°F internally?
First, it’s essential to be aware of food safety recommendations, which generally advise cooking fish to an internal temperature of 145°F to prevent the risk of foodborne illness. However many chefs and culinary enthusiasts often prefer it to be less than well done. Cooking salmon to medium-rare or medium can result in a more tender, moist, and flavorful piece of fish. The key is to ensure that the salmon is fresh and of high quality, particularly when it is being served less than fully cooked. The internal temperature for medium-rare salmon should be about 125°F when measured at the thickest part of the filet. Medium-cooked salmon should be 135°F internally.
Personal preference, the quality of the salmon, and adherence to food safety guidelines should all be considered when deciding how thoroughly to cook salmon. Personally, I like it cooked right to 145°F so I keep a close on on the internal temperature.
Once the salmon reaches the desired internal temp, it’s ready to come out of the oven.
Serving
Once removed from the oven, the salmon should be allowed to rest for a few minutes before eating. The rest period allows the juices to redistribute throughout the fish, improving the texture and ensuring the heat is evenly distributed. A short rest of about 2-3 minutes is sufficient.
After the salmon is plated, garnish with fresh chopped parsley or dill if desired. You’re now ready to dig in!
Storage and Reheating
Before storing, let the salmon cool. For ideal storage, wrap the filets in plastic wrap or foil then place in an airtight container in the fridge for up to 3 days.
You can reheat the salmon in a few different ways:
Oven:
- Preheat to 275°F.
- Place salmon on a foil-lined baking sheet or dish.
- Lightly oil or add a splash of water.
- Cover with foil.
- Heat for about 15 minutes.
Air Fryer:
- Preheat to 350°F.
- Put salmon in the basket or on tray.
- Air fry for 3-4 minutes.
Microwave:
- Place salmon on a plate.
- Cover with a damp paper towel.
- Microwave at 50% power for 1-2 minutes.
Recipe
Best Damn Honey Garlic Salmon
- Total Time: 26 minutes
- Yield: 2 servings
Description
Salmon filets are coated with seasoned honey butter, topped with fresh lemon, and cooked to perfection in about 15 minutes. Excellent for a quick and delicious meal any night of the week.
Ingredients
- 2 (6 oz.) salmon filets
- 2 tbs unsalted butter, room temperature
- 2 tbs honey
- 1 tsp garlic powder
- 1 tsp kosher or coarse salt
- ¼ tsp ground black pepper
- ¼ tsp paprika
- 1 lemon, cut into ⅛-inch slices
Instructions
- Preheat oven to 450°F. Line a rimmed baking sheet with aluminum foil and give it a spray with cooking spray.
- In a small bowl, combine softened butter, honey, garlic powder, salt, pepper and paprika. Mix well with a spoon or spatula to create a smooth texture. Place salmon filets on prepared baking sheet, skin-side down, and brush with butter mixture. Shingle 3 lemon slices onto each filet.
- Bake at 450°F for 12-16 minutes, until internal temperature in thickest part of the salmon registers 145°F on an instant-read thermometer.
- Prep Time: 10 min
- Cook Time: 16 min
- Category: Dinner
- Method: Oven
- Cuisine: American
Kathy Klingenberg
This sauce was delicious on the grilled salmon. I have leftovers to be used on either shrimp or chicken. The recipe is super simple and takes just little time. I highly recommend this if you have access to meyer lemons.
Stan
Very good results. Used maple syrup instead of honey because it was in the fridge. Turned out perfectly!
Robin
Looking forward to trying this recipe – I always cook mine to medium rare – and ask for medium rare when eating out.
Nancy
Oh wow, this is so good!!! This sauce (without lemon) would be so wonderful on pork chops too!! I cooked it to 120 degrees with my Chef Alarm.
Nancy Ravey
First time I’ve cooked and tried salmon. It was absolutely amazing ! Never knew what I was missing!