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    You are here: Home » Pork Recipes » Best Damn Oven Roasted Pork Tenderloin

    Best Damn Oven Roasted Pork Tenderloin

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    Last Modified: October 21, 2022

    Recipe for oven roasted pork tenderloin

    Perfectly seasoned and roasted to perfection in your oven, this pork tenderloin is buttery tender, juicy, and so delicious! With easy ingredients and simple steps, it’s the perfect family meal.

    Oven roasted pork tenderloin recipe

    Pork tenderloin is one of the finest cuts of meat. It’s very lean and tender and can be seasoned any number of wonderful ways. For this recipe we’ll use a combination of simple pantry ingredients to season the pork, before roasting it in the oven for about 30 minutes.

    Make Sure It’s Pork Tenderloin

    There’s a few cuts of pork that have similar sounding names. Be sure the packaging clearly says pork tenderloin. They are basically long and slender and weigh around ¾lb to 1 ½lbs each. It’s also quite common to find them in 2-packs. Other similar names including pork loin, pork loin filet and pork roast are NOT pork tenderloin and require different cooking steps.

    Simple Pantry Ingredients

    I love to make recipes where I have most of the ingredients already on hand. For this roasted pork tenderloin, we’ll use a simple rub which includes brown sugar, salt, pepper, ground mustard, paprika, onion powder, garlic powder, and a hint of cayenne (optional, be really good).

    Recipe for oven roasted pork tenderloin

    Easy Preparation

    Another reason I love making this recipe is because it’s so simple to prepare. All you have to do is mix the ingredients together, rub some olive oil on the meat, and then coat it well with the seasoning rub. Place it into a baking dish or pan and into the oven it goes. No need to sear this recipe first, that’s one less step we needn’t worry about. Just rub the seasoning on and it’s ready to go in the oven!

    Roast at 425° (F) for 25-30 minutes

    We want the pork tenderloin to have an internal temperature of 145°(F). An instant read thermometer is an essential tool everyone should have on hand. After 25 minutes, check the thickest part of the meat. Once the internal temp is at least 145°(F), you’re good to remove from the oven. Set the pork tenderloin on a plate and let it sit for at least 5 minutes before slicing and serving.

    Recipe for oven roasted pork tenderloin

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    Recipe for oven roasted pork tenderloin

    Best Damn Roasted Pork Tenderloin


    ★★★★★

    4.9 from 57 reviews

    • Author: RecipeTeacher
    • Total Time: 38 minute
    • Yield: 4 servings
    Print Recipe
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    Description

    Mouthwatering, buttery tender pork tenderloin seasoned to perfection and roasted in the oven for about 30 minutes.


    Ingredients

    • 2 pork tenderloins (¾lb-1.25lbs each)
    • 3 tbs brown sugar
    • 1.5 tbs paprika
    • 1.5 tsp salt
    • 1.5 tsp ground mustard
    • 1 tsp black pepper
    • 1 tsp onion powder
    • ½ tsp garlic powder
    • 1–2 tbs olive oil

    Instructions

    1. Preheat oven to 425°(F).
    2. Mix all dry ingredients in a small bowl.
    3. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil.
    4. Rub seasoning mix all over pork tenderloin.
    5. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)
    6. Remove from oven and place pork tenderloin on a plate and let rest at least 5 minutes before slicing.
    • Prep Time: 5 min
    • Cook Time: 25-30 minutes
    • Category: Dinner
    • Method: Oven
    • Cuisine: American

    Did you make this recipe?

    Be sure to leave a comment and rating below. I appreciate your feedback!

    Also, tag @recipe_teacher on Instagram and hashtag it #recipeteacher

    Oven roasted pork tenderloin recipe

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    Comments

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Moya J Clarke

      January 22, 2023 at 1:45 pm

      Delicious! – Only used 2 tbsp brown sugar and regular mustard.

      Reply
    2. Kelly

      January 08, 2023 at 7:54 pm

      Looks amazing!! Can’t wait to try it out this week on my tenderloin!
      Also…what is the recipe for that picture of that delicious looking green bean and potato side dish?! It looks soooo yummy!!

      Reply
      • RecipeTeacher

        January 08, 2023 at 8:38 pm

        Hi Kelly! Here’s that recipe…
        https://recipeteacher.com/instant-pot-garlic-parmesan-potatoes-and-green-beans/

        Reply
    3. Deborah Nussbaum

      January 08, 2023 at 7:38 pm

      I usually roast a pork tenderloin seasoned with salt, pepper, and garlic powder, but at the last minute, I decided to check the internet for some improved instructions. Everyone at my dinner table was impressed with this recipe. I cut the brown sugar to 2 tablespoons to avoid a dinner that my husband would say was too sweet, and he loved the flavor of the meat and the gravy resulting from the drippings. Delicious!! Thank you. I plan to look at other recipes on this site.

      ★★★★★

      Reply
    4. Michelle Pineau

      January 04, 2023 at 2:55 pm

      Delish! Thanks!

      ★★★★★

      Reply
    5. Melissa

      January 01, 2023 at 2:38 pm

      This was excellent! And so easy!

      ★★★★★

      Reply
    6. Lisa

      December 23, 2022 at 6:20 pm

      Delish!

      ★★★★★

      Reply
    7. Matt

      December 21, 2022 at 6:36 am

      Nice rub. Easy to make. Tastes great. I made pan gravy by creating a slurry combining 3T Butter and 3T Flour with pan drippings, adding broth to thin. Had nice sweet (brownsugar rub) yet tangy flavor. Paired well with pork cuts and wild rice we prepared as a side. Will make this again.

      Reply
    8. Ruth

      December 14, 2022 at 10:45 am

      Absolutely delicious, and so quick and easy. I also did a Google search to find this, and will be following Recipeteacher.com in the future! Thank you! I served it with wild rice and a crisp, green salad.

      Reply
      • RecipeTeacher

        December 15, 2022 at 8:19 pm

        Thank you so much, Ruth. Many more great recipes to come!

        Reply
    9. CRG

      December 09, 2022 at 9:22 am

      OMGoodness this recipe is sooooooo good!! I had to make a dinner plan in a hurry. Pork tenderloin sounded good. Google search provided this one and WOW! Easy and delicious. Served with roasted green beans and paprika Parmesan cauliflower.

      ★★★★★

      Reply
    10. Jill

      December 01, 2022 at 11:16 am

      Any idea of the calorie content for one serving..4 ounces?

      ★★★★★

      Reply
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