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    You are here: Home » Pork Recipes » Best Damn Oven Roasted Pork Tenderloin

    Best Damn Oven Roasted Pork Tenderloin

    Last Modified: April 19, 2026

    Jump to Recipe·Print Recipe· 4.9 from 200 reviews

    Perfectly seasoned and roasted to perfection in your oven, this pork tenderloin is buttery tender, juicy, and so delicious! With easy ingredients and simple steps, it’s the perfect family meal.

    Oven roasted pork tenderloin recipe

    Pork tenderloin is one of the finest cuts of meat. It’s very lean and tender and can be seasoned any number of wonderful ways. For this recipe we’ll use a combination of simple pantry ingredients to season the pork, before roasting it in the oven for about 30 minutes.

    Make Sure It’s Pork Tenderloin

    There’s a few cuts of pork that have similar sounding names. Be sure the packaging clearly says pork tenderloin. They are basically long and slender and weigh around ¾lb to 1 ½lbs each. It’s also quite common to find them in 2-packs. Other similar names including pork loin, pork loin filet and pork roast are NOT pork tenderloin and require different cooking steps.

    Simple Pantry Ingredients

    I love to make recipes where I have most of the ingredients already on hand. For this roasted pork tenderloin, we’ll use a simple rub which includes brown sugar, salt, pepper, ground mustard, paprika, onion powder, garlic powder, and a hint of cayenne (optional, be really good).

    Recipe for oven roasted pork tenderloin

    Easy Preparation

    Another reason I love making this recipe is because it’s so simple to prepare. All you have to do is mix the ingredients together, rub some olive oil on the meat, and then coat it well with the seasoning rub. Place it into a baking dish or pan and into the oven it goes. No need to sear this recipe first, that’s one less step we needn’t worry about. Just rub the seasoning on and it’s ready to go in the oven!

    Roast at 425° (F) for 25-30 minutes

    We want the pork tenderloin to have an internal temperature of 145°(F). An instant read thermometer is an essential tool everyone should have on hand. After 25 minutes, check the thickest part of the meat. Once the internal temp is at least 145°(F), you’re good to remove from the oven. Set the pork tenderloin on a plate and let it sit for at least 5 minutes before slicing and serving.

    Recipe for oven roasted pork tenderloin

    More Great Pork Tenderloin Recipes

    • Best Damn Grilled Pork Tenderloin
    • Smothered Pork Tenderloin
    • Air Fryer Balsamic Pork Tenderloin
    • Slow Cooker Creamy Tuscan Pork Tenderloin
    Print

    Recipe

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    Recipe for oven roasted pork tenderloin

    Best Damn Roasted Pork Tenderloin


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.9 from 200 reviews

    • Author: RecipeTeacher
    • Total Time: 0 hours
    • Yield: 4 servings
    Print Recipe
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    Description

    Mouthwatering, buttery tender pork tenderloin seasoned to perfection and roasted in the oven for about 30 minutes.


    Ingredients

    • 2 pork tenderloins (¾lb-1.25lbs each)
    • 3 tbs brown sugar
    • 1.5 tbs paprika
    • 1.5 tsp salt
    • 1.5 tsp ground mustard
    • 1 tsp black pepper
    • 1 tsp onion powder
    • ½ tsp garlic powder
    • 1–2 tbs olive oil

    Instructions

    1. Preheat oven to 425°(F).
    2. Mix all dry ingredients in a small bowl.
    3. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil.
    4. Rub seasoning mix all over pork tenderloin.
    5. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)
    6. Remove from oven and place pork tenderloin on a plate and let rest at least 5 minutes before slicing.
    • Prep Time: 5 min
    • Cook Time: 25-30 minutes
    • Category: Dinner
    • Method: Oven
    • Cuisine: American

    Be sure to leave a review! It helps me to get feedback and help others to be successful at the recipe, too.

    Oven roasted pork tenderloin recipe

    Comments

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    1. Valeria White says

      March 25, 2023 at 3:46 pm

      Excellent recipe. My pork tenderloins came out of the oven completely cooked through, fork tender, and delectable. My 6-year-old nephew couldn’t get enough, and my 95-year-old mother-in-law enjoyed it just as much, even though she couldn’t eat quite as much as he could. This one is definitely a keeper!

      Reply
    2. Charleigh says

      March 22, 2023 at 5:54 pm

      Ok…so I’m not the best cook in the world.. but I try. My husband and I loved this so much. It turned out perfect! Thank you so much.

      Reply
    3. Mary Ann Holt says

      March 04, 2023 at 5:12 pm

      Superb!!!!
      Love this recipe, it was a hit with the whole family

      Reply
    4. Kathy B. says

      February 26, 2023 at 5:54 pm

      I made this for dinner today. My husband and I LOVE it!! Tender, flavorful, delicious!! PERFECT!!

      Reply
    5. Rebecca says

      February 24, 2023 at 6:10 pm

      Was moist and flavorful! Cooked for 30 mins – I have to agree it was the best damn roasted pork tenderloin!!

      Reply
    6. Becky S says

      February 18, 2023 at 5:02 pm

      This turns out right for me every time I make it. Easy to put together.

      Reply
      • Maureen says

        February 27, 2023 at 3:09 pm

        This was delicious! I will be making this again! Thanks!

        Reply
    7. Carol says

      February 14, 2023 at 3:21 am

      I made this for dinner last night! I only had one pork tenderloin, so I cut the recipe in half. Only change I made was I added a couple of shakes of Herbs de Provence to the rub. I checked the temperature after 20 minutes and it was 135 degrees, so I took it out of the oven, put it on a place and covered it with foil. After resting for @10 minutes, the internal temperature had reached 145 degrees. The end result was absolutely delicious!

      Reply
      • RecipeTeacher says

        February 16, 2023 at 10:30 am

        Herbs de Provence is a perfect addition. Glad you liked it, Carol. Thanks for the feedback!!

        Reply
    8. Joann says

      February 11, 2023 at 8:08 pm

      Texture and flavor was great – my husband is hard to please and he liked it!

      Reply
    9. DrBob says

      February 06, 2023 at 6:42 pm

      DIRECTIONS produce an overdone tender. Use a thermometer and cook it to about about 135 F and let it rest for 10 minutes so the carryover cooking takes it to 142+.

      Reply
    10. Kyrie says

      January 22, 2023 at 7:17 pm

      Made it tonight! It was great! Didn’t have any dry mustard so we rubbed it with a little yellow mustard and Worcestershire. Also had to cook a little longer because it was thicker. The rub was awesome and smelled (and tasted) delicious!!

      Reply
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    Jason of Recipeteacher.com

    Hi, I’m Jason and i’m here to help you make easy, delicious homemade recipes. My approach is to provide the easy-to-understand instructions, use simple ingredients, and have you make the best meals possible.

    More about me →

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