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    You are here: Home » Pork Recipes » Best Damn Oven Roasted Pork Tenderloin

    Best Damn Oven Roasted Pork Tenderloin

    Last Modified: April 19, 2026

    Jump to Recipe·Print Recipe· 4.9 from 200 reviews

    Perfectly seasoned and roasted to perfection in your oven, this pork tenderloin is buttery tender, juicy, and so delicious! With easy ingredients and simple steps, it’s the perfect family meal.

    Oven roasted pork tenderloin recipe

    Pork tenderloin is one of the finest cuts of meat. It’s very lean and tender and can be seasoned any number of wonderful ways. For this recipe we’ll use a combination of simple pantry ingredients to season the pork, before roasting it in the oven for about 30 minutes.

    Make Sure It’s Pork Tenderloin

    There’s a few cuts of pork that have similar sounding names. Be sure the packaging clearly says pork tenderloin. They are basically long and slender and weigh around ¾lb to 1 ½lbs each. It’s also quite common to find them in 2-packs. Other similar names including pork loin, pork loin filet and pork roast are NOT pork tenderloin and require different cooking steps.

    Simple Pantry Ingredients

    I love to make recipes where I have most of the ingredients already on hand. For this roasted pork tenderloin, we’ll use a simple rub which includes brown sugar, salt, pepper, ground mustard, paprika, onion powder, garlic powder, and a hint of cayenne (optional, be really good).

    Recipe for oven roasted pork tenderloin

    Easy Preparation

    Another reason I love making this recipe is because it’s so simple to prepare. All you have to do is mix the ingredients together, rub some olive oil on the meat, and then coat it well with the seasoning rub. Place it into a baking dish or pan and into the oven it goes. No need to sear this recipe first, that’s one less step we needn’t worry about. Just rub the seasoning on and it’s ready to go in the oven!

    Roast at 425° (F) for 25-30 minutes

    We want the pork tenderloin to have an internal temperature of 145°(F). An instant read thermometer is an essential tool everyone should have on hand. After 25 minutes, check the thickest part of the meat. Once the internal temp is at least 145°(F), you’re good to remove from the oven. Set the pork tenderloin on a plate and let it sit for at least 5 minutes before slicing and serving.

    Recipe for oven roasted pork tenderloin

    More Great Pork Tenderloin Recipes

    • Best Damn Grilled Pork Tenderloin
    • Smothered Pork Tenderloin
    • Air Fryer Balsamic Pork Tenderloin
    • Slow Cooker Creamy Tuscan Pork Tenderloin
    Print

    Recipe

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    Recipe for oven roasted pork tenderloin

    Best Damn Roasted Pork Tenderloin


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.9 from 200 reviews

    • Author: RecipeTeacher
    • Total Time: 0 hours
    • Yield: 4 servings
    Print Recipe
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    Description

    Mouthwatering, buttery tender pork tenderloin seasoned to perfection and roasted in the oven for about 30 minutes.


    Ingredients

    • 2 pork tenderloins (¾lb-1.25lbs each)
    • 3 tbs brown sugar
    • 1.5 tbs paprika
    • 1.5 tsp salt
    • 1.5 tsp ground mustard
    • 1 tsp black pepper
    • 1 tsp onion powder
    • ½ tsp garlic powder
    • 1–2 tbs olive oil

    Instructions

    1. Preheat oven to 425°(F).
    2. Mix all dry ingredients in a small bowl.
    3. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil.
    4. Rub seasoning mix all over pork tenderloin.
    5. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)
    6. Remove from oven and place pork tenderloin on a plate and let rest at least 5 minutes before slicing.
    • Prep Time: 5 min
    • Cook Time: 25-30 minutes
    • Category: Dinner
    • Method: Oven
    • Cuisine: American

    Be sure to leave a review! It helps me to get feedback and help others to be successful at the recipe, too.

    Oven roasted pork tenderloin recipe

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Michael Tone says

      September 01, 2023 at 10:56 am

      I plan to prepare and cook today.

      Reply
    2. Tracy E Siebarth says

      August 29, 2023 at 4:48 pm

      I used this recipe tonight, and it was the best tenderloin I have ever made! Delicious, thank you!

      Reply
    3. Elizabeth Jamriska says

      August 28, 2023 at 7:38 am

      My family loved this dish. My extremely picky 7 year old even asked for seconds. This recipe is a keeper.

      Reply
    4. Joana says

      August 27, 2023 at 6:19 am

      Great flavour, very tender, but needs more cooking so that the loin is not bloody inside. I have repeated this recipe 5 times already, but cooked it for 45 minutes before the blood was gone. .

      Reply
    5. Carol S. says

      August 20, 2023 at 8:03 pm

      Absolutely delicious!! Followed the recipe to the letter except I needed a extra 5 mins cooking time. Was fantastic!

      Reply
      • RecipeTeacher says

        August 20, 2023 at 9:03 pm

        Awesome! Thanks, Carol!

        Reply
    6. Gina says

      August 08, 2023 at 10:32 am

      This recipe was so easy and taste great. I will be in rotation and in my favorite list.

      Reply
    7. Constantina Angevine says

      August 01, 2023 at 7:35 pm

      Made this tonight and it was sooooo good!! I had all the ingredients for the rub on hand. Will make again!

      Reply
    8. Myra says

      July 27, 2023 at 12:03 pm

      Outstanding! Husband loved it. Perfect combination of flavors. YUM!!

      Reply
    9. John Wells says

      July 26, 2023 at 10:35 am

      I used less sugar and substituted the paprika for chili powder. 27 minutes was perfect, it was tender, juicy, and flavorful.

      Reply
    10. Wendy Jett says

      July 21, 2023 at 3:07 pm

      I’ve made it twice now. My family raved over the taste! Delicious. The sweetness from the brown sugar makes this tenderloin recipe different from others I’ve tried.

      Reply
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    Jason of Recipeteacher.com

    Hi, I’m Jason and i’m here to help you make easy, delicious homemade recipes. My approach is to provide the easy-to-understand instructions, use simple ingredients, and have you make the best meals possible.

    More about me →

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