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    You are here: Home » Pork Recipes » Best Damn Oven Roasted Pork Tenderloin

    Best Damn Oven Roasted Pork Tenderloin

    Last Modified: April 19, 2026

    Jump to Recipe·Print Recipe· 4.9 from 200 reviews

    Perfectly seasoned and roasted to perfection in your oven, this pork tenderloin is buttery tender, juicy, and so delicious! With easy ingredients and simple steps, it’s the perfect family meal.

    Oven roasted pork tenderloin recipe

    Pork tenderloin is one of the finest cuts of meat. It’s very lean and tender and can be seasoned any number of wonderful ways. For this recipe we’ll use a combination of simple pantry ingredients to season the pork, before roasting it in the oven for about 30 minutes.

    Make Sure It’s Pork Tenderloin

    There’s a few cuts of pork that have similar sounding names. Be sure the packaging clearly says pork tenderloin. They are basically long and slender and weigh around ¾lb to 1 ½lbs each. It’s also quite common to find them in 2-packs. Other similar names including pork loin, pork loin filet and pork roast are NOT pork tenderloin and require different cooking steps.

    Simple Pantry Ingredients

    I love to make recipes where I have most of the ingredients already on hand. For this roasted pork tenderloin, we’ll use a simple rub which includes brown sugar, salt, pepper, ground mustard, paprika, onion powder, garlic powder, and a hint of cayenne (optional, be really good).

    Recipe for oven roasted pork tenderloin

    Easy Preparation

    Another reason I love making this recipe is because it’s so simple to prepare. All you have to do is mix the ingredients together, rub some olive oil on the meat, and then coat it well with the seasoning rub. Place it into a baking dish or pan and into the oven it goes. No need to sear this recipe first, that’s one less step we needn’t worry about. Just rub the seasoning on and it’s ready to go in the oven!

    Roast at 425° (F) for 25-30 minutes

    We want the pork tenderloin to have an internal temperature of 145°(F). An instant read thermometer is an essential tool everyone should have on hand. After 25 minutes, check the thickest part of the meat. Once the internal temp is at least 145°(F), you’re good to remove from the oven. Set the pork tenderloin on a plate and let it sit for at least 5 minutes before slicing and serving.

    Recipe for oven roasted pork tenderloin

    More Great Pork Tenderloin Recipes

    • Best Damn Grilled Pork Tenderloin
    • Smothered Pork Tenderloin
    • Air Fryer Balsamic Pork Tenderloin
    • Slow Cooker Creamy Tuscan Pork Tenderloin
    Print

    Recipe

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    Recipe for oven roasted pork tenderloin

    Best Damn Roasted Pork Tenderloin


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.9 from 200 reviews

    • Author: RecipeTeacher
    • Total Time: 0 hours
    • Yield: 4 servings
    Print Recipe
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    Description

    Mouthwatering, buttery tender pork tenderloin seasoned to perfection and roasted in the oven for about 30 minutes.


    Ingredients

    • 2 pork tenderloins (¾lb-1.25lbs each)
    • 3 tbs brown sugar
    • 1.5 tbs paprika
    • 1.5 tsp salt
    • 1.5 tsp ground mustard
    • 1 tsp black pepper
    • 1 tsp onion powder
    • ½ tsp garlic powder
    • 1–2 tbs olive oil

    Instructions

    1. Preheat oven to 425°(F).
    2. Mix all dry ingredients in a small bowl.
    3. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil.
    4. Rub seasoning mix all over pork tenderloin.
    5. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)
    6. Remove from oven and place pork tenderloin on a plate and let rest at least 5 minutes before slicing.
    • Prep Time: 5 min
    • Cook Time: 25-30 minutes
    • Category: Dinner
    • Method: Oven
    • Cuisine: American

    Be sure to leave a review! It helps me to get feedback and help others to be successful at the recipe, too.

    Oven roasted pork tenderloin recipe

    Comments

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    1. Lauren says

      November 19, 2023 at 7:50 am

      Hi! I could only find a 2.5 pound tenderloin. How long do you recommend I cook that size for? Thank you!

      Reply
      • RecipeTeacher says

        November 19, 2023 at 8:12 am

        That awfully big to be a tenderloin. Could there be 2 in the package?

        Reply
        • Lauren says

          November 19, 2023 at 1:15 pm

          Hmmm maybe so! I didn’t think about that. Sorry :/

          Reply
    2. Pat McGuire says

      November 17, 2023 at 9:20 am

      I use this blend for pork chops, chicken and even steak. It is an all around favorite for my family. I keep some in an airtight container so I always have some ready to go whenever I need it. Sure beats having to mix up a last minute batch. Try it…..You’ll like it!!!

      Reply
    3. B Skladan says

      November 15, 2023 at 9:09 pm

      This was delicious! Cooked perfectly and Spices were chosen wisely. Paprika gives it a nice subtle heat.
      I would absolutely make this again!!!.

      Reply
    4. Annemarie A. says

      November 14, 2023 at 7:14 pm

      This was really delicious. A wonderful combination of flavors. I will recommend it to my friends.

      Reply
    5. Susan says

      November 12, 2023 at 10:01 am

      It’s the best!!

      Reply
    6. Dorothy Matthews says

      November 11, 2023 at 8:02 pm

      The oven roasted pork tenderloin was really good. The seasonings were perfect.

      Reply
    7. MS says

      November 11, 2023 at 6:33 pm

      I don’t have any ground mustard. Can I sub regular mustard?

      Reply
      • RecipeTeacher says

        November 14, 2023 at 10:12 am

        You can and many people do. You can also just leave it out.

        Reply
    8. terry peck says

      November 10, 2023 at 4:43 pm

      should this be covered while baking?

      Reply
      • RecipeTeacher says

        November 10, 2023 at 4:46 pm

        No

        Reply
    9. Jan Morris says

      November 08, 2023 at 11:39 pm

      Turned out great!!! 5 stars

      Reply
    10. Ann says

      October 28, 2023 at 5:26 pm

      The name is accurate! I make a lot of pork tenderloin recipes so they’ve started to blend together but this one was delicious. Some substitutions: I used granulated garlic and onion, only 1/3 of the sugar and replaced about .5 tbs of the paprika with smoked paprika (my family doesn’t like too much sugar and I ran out of regular paprika). I don’t know how much these substitutions affected the flavor, but again, it was really good—especially for how easy it was. Highly recommend!

      Reply
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    Jason of Recipeteacher.com

    Hi, I’m Jason and i’m here to help you make easy, delicious homemade recipes. My approach is to provide the easy-to-understand instructions, use simple ingredients, and have you make the best meals possible.

    More about me →

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